Sincerely, Me.
Hi! I’m Khadija (or Khadiga or Doujie - whatever you wanna call me). I’m a dentist, but I’ve always wanted to be a writer, so this is me putting my voice out into the world. This is an open letter from me to anyone who will listen. We’re here to talk about anything and everything, the stuff we go through every day from things as pivotal as mental health issues to things as trivial as our favorite snacks. This is a space where everyone is free to just be. So come as you are; I'm here to be your new best friend. Sincerely, me.
Sincerely, Me.
The Psychology behind New Year's Resolutions and Why We Fail to Keep Them
•
Khadija A. Morad
•
Episode 16
Hello beautiful people,
Today we're talking about New Year's Resolutions. I'm sure you've all made a bunch of new year's resolutions that you've never kept, just like I have. And that's why I decided to do a little research and understand more why it is we NEVER seem to keep them, and turns out it makes a lot of sense. It's all in the habits. And at the end of the episodes there are a few tips on how to stick to your New Year's Resolutions.
If you haven't listened to last week's episode "Creating Healthy Habits" I strongly recommend that you do first! I'll link it below.
More to come!
Sincerely,
me.
- "Creating Healthy Habits" - https://podcasts.apple.com/us/podcast/creating-healthy-habits/id1642175134?i=1000590361545
- Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod - Please leave a rating and a review I would truly appreciate it!
- Email us at sincerelymepod@gmail.com