Sincerely, Me.
Hi! I’m Khadija (or Khadiga or Doujie - whatever you wanna call me). I’m a dentist, but I’ve always wanted to be a writer, so this is me putting my voice out into the world. This is an open letter from me to anyone who will listen. We’re here to talk about anything and everything, the stuff we go through every day from things as pivotal as mental health issues to things as trivial as our favorite snacks. This is a space where everyone is free to just be. So come as you are; I'm here to be your new best friend. Sincerely, me.
Episodes
32 episodes
A New Era
Hello everyone,I'm not gonna lie, it feels weird to be back. Which is why this episode is hardly an episode, more of an update, a gentle reminder that I still exist.There's a lot we gotta talk about, friends. So let me know!
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Episode 31
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8:22
Flashbacks
Hello beautiful people,I've been gone for a while, but it's all good. I just needed some time to focus on my mental and physical wellbeing, like we all do sometimes.Today we are talking about flashbacks, and it's one of the topics t...
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Episode 30
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17:12
Losing someone you love
Hello beautiful people,It's been a minute; I'm back with a new episode, which is a little on the morbid side today. But as real as always. Today we're talking about losing someone you love to death and dealing with the emotions and the ...
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Episode 29
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19:59
Feeling Accomplished
Hello beautiful people,I'm back with a rambling episode on feeling accomplished. I am FINALLY done with my master's and it's been YEARS, so it's about time I actually felt proud of myself and this is me expressing it.More to com...
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Episode 28
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18:04
Toxic positivity
Hello everyone, I am back with a new episode and today we are talking about toxic positivity. If you've experienced it, I think you'll enjoy the episode, and if you have no idea what the hell I am talking about, I think you'll enjoy le...
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Episode 27
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17:05
The truth about narcissism
Leave us a rating and a review wherever you get your podcasts!Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepod
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Episode 26
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23:56
29 things I've learned by the age of 29
Hello beautiful people,Not when I usually post my episodes, but this was an impromptu belated birthday/eid special episode. A quick and easy listen that I hope you'll enjoy.More to come!xoSincerely,me.<...
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Episode 25
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16:39
The other side of despair
Hello beautiful people, Long time no episode! I'm back with one of my existential kind of episodes. Today, I am reflecting on a concept brought up by a book I recently read, which is The Midnight Library by Matt Haig. It's an inter...
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Episode 24
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22:20
Living with intention
Hello beautiful people,Today, we're talking about intentions and how to live our lives mindfully and with intention. It's a nice little reminder that we can, in fact, reclaim the rights to our own lives and pursue a life that aligns wit...
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Episode 23
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15:57
Are we defined by our past mistakes?
Hello beautiful people,Today on my little digital diary, "Sincerely, me.", I am reflecting on past mistakes and discussing whether they define us or not. Just my little two cents, nothing major, it's a thought I had the other day when I...
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Episode 22
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13:45
Boundaries
Hello beautiful people,Welcome back or to the podcast! Today we're talking BOUNDARIES and everything you need to know about the kinds of boundaries we can set, the characteristics of the boundary itself, the importance of having boundar...
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Episode 21
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23:27
Your mental health situation does not excuse your behavior (The story behind "Sincerely, me." and how I was introduced to mental illness)
Hello beautiful people,This episode is going up on a Wednesday, because I missed last Friday. I was sick. Anyways, today I am telling you where "Sincerely, me" came from and how it's been an almost lifelong dream of mine to create this ...
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Episode 20
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18:11
Entering your best self era
Hello beautiful people,I'm back with a new episode about self-discovery and finding your purpose in life. I'm currently having an existential crisis myself, so today we're just venting. No profound findings, nothing really deep, just so...
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Episode 19
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16:54
The Abundance Mindset
Hello beautiful people,I'm back with another episode (actually the first episode of 2023!) and today we are talking Abundance mindset Vs. Scarcity mindset, how to decide which one we're adopting, how to develop ourselves into more abund...
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Episode 18
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20:12
Bidding Farewell to 2022: Everything to be grateful for
Hello beautiful people,Welcome back to another episode of Sincerely, me.It's the last episode of the year! Today, we're talking about gratitude and how to end our year with a heart and mind full of gratitude for all that was, all th...
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Episode 17
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16:06
The Psychology behind New Year's Resolutions and Why We Fail to Keep Them
Hello beautiful people,Today we're talking about New Year's Resolutions. I'm sure you've all made a bunch of new year's resolutions that you've never kept, just like I have. And that's why I decided to do a little research and understan...
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Episode 16
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14:56
Creating Healthy Habits
Hello beautiful people, This episode is inspired by the latest book I've finished which is Atomic Habits by James Clear, and just in time for the end of the year and the resolutions that'll start rolling in. Today, we're talking ab...
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Episode 15
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30:27
Memories
Hello beautiful people,Today's episode is light and quick, basically just me reflecting on what memories are and how they're formed, an d how they might be forgotten. Just another thing to be thankful for. Following last week's episode ...
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Episode 14
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19:24
Cutting Ties: What it means to lose a friend
Hello beautiful people!I'm back with another struggle that we all have definitely gone through at one point in our lives, and that is losing a friend. The end of a friendship. As heartbreaking as it is, we have to learn to come to terms...
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Episode 13
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24:12
Emotional Regulation for Dummies
Hello beautiful people,Today's episode is a gentle one. Today we're talking about emotional regulation and the steps we need to take to be able to self-regulate. It was very heartfelt for me to record and I hope you enjoy it as much as ...
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Episode 12
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24:40
Storytime: Borderline Personality Disorder and how to play an active role in your own recovery
Hello beautiful people,Awkward episode ahead *yikes*It's one of the hard stories I felt like I needed to tell, because I've been having a rough patch probably due to my condition, so I thought I'd reflect on it and tell you all abou...
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Episode 11
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27:46
The other side of the story
Hello beautiful people!Today we're talking about "the other side of the story" or in other words "our truth" and if you ask me it's something we overlook way too much. If only we accepted the fact that each person is entitled to their o...
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Episode 10
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23:00
You should get some REST
Hello beautiful people!Today, we're talking about REST, why we need to get some rest, how to get some rest, and just some general venting as usual. Follow us on Instagram and Facebook
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Episode 9
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23:02